Ingredients: Gluten Free Oats (34%), Almonds (16%), Dates (13%), Sunflower seeds , Dessicated Coconut, Cranberries (5%) (Cranberries, Apple Juice), Pumpkin seeds, Cashew Nuts (4%), Hazelnuts (3%), Flax seeds, Apples (2%), Avocado oil, Cinnamon, Himalayan Pink Salt, Nutmeg
Allergens: contains NUTS